From Rock-Bottom Burnout to Living Her Dream Life with Lisa Dunlap NPHealth Conscious Living Podcast

From Rock-Bottom Burnout to Living Her Dream Life with Lisa Dunlap NP

Lisa Dunlap is a nurse practitioner, burnout coach, holistic healer, and adventurer. Helping high-achieving women in healthcare restore and revive themselves through mind, body, and spirit integration, her mission is to help reignite the spark that makes life fun again. And in this episode, Lisa shares her own amazing healing journey - from burnout to a life-threatening tumor to transforming her life and career coaching hundreds to prioritize themselves and ask, “What do I need to nurture myself right now?”

KEY POINTS:

  • When Lisa hit rock bottom and got the call that changed her life
  • What do you need to feel nurtured in this moment
  • The miraculous power of the mind-body connection
  • Seeing trauma as an opportunity and gift
  • Signs of burnout we need to start paying attention to
  • Holistic tips for self-nurture and compassion

QUOTABLES:

“Up until that point, for me, self-worth came from doing more, doing more, doing more.”

“In order to blossom and grow, sometimes we need to hit rock bottom.”

“This was a ball of stress and burnout that had been created through my own journey of stress. And then it dissolved through my own journey of healing.”

GUEST RESOURCES:

Lisa Dunlap, NP

Nurseyoursoulwithlisa.com

IG | instagram.com/nurseyoursoulwithlisa

FB | Burnout to Bliss - facebook.com/groups/598616741073821

PRODUCTS / RESOURCES:

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com

Follow Dr. Gayle Myers on social media!

IG | @gaylemyersmd -instagram.com/gaylemyersmd

FB | facebook.com/gayle.myers.773

LinkedIn | linkedin.com/in/gayle-p-myers-md

Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

View Transcript
Reviews

Dr. Gayle has been an inspiration to me for many years as her student of meditation and as my physician.

I learned years after being her student that Dr. Gayle was in excruciating pain from an NDE while in an automobile accident just prior to my first class and through the years following.

I now have chronic pain due to Lyme Disease and am blessed to have a role model as Dr. Gayle. She is an inspiration to me and her commitment to inspire others on their healing journey is dear to her heart. Lori R. Keene, NH

My first class that I attended that Dr. Gayle taught was life changing for me

Lori R. Keene, NH
Health Conscious Living Podcast

Well worth it. Dr. Gayle Myers offers practical and inspiring insights for our individual healing journeys. A rare podcast where I listen to episodes again. So start or swing back to the beginning as content builds week to week. She has a welcome interview style as she lets her guests speak and her voice is soothing, gentle yet firm. You can heal and be patient!

Toyohiko K
Health Conscious Living Podcast

Just her presence alone, in addition to her voice and energy is peaceful calming and safe. Her knowledge, experience and life gives her the wisdom well beyond her years, offering a clear and laser focused approach to your highest well-being.

Dr Gayle shares her many gifts through her perspective of opportunity and possibility and the guests she attracts and connects with share a mutual message contributing to the incredible impact Dr Gayle so graciously shares.

I recommend exploring all that she has to offer through her podcast as she reflects and offers mind-body-spirit -health and wellness impacting every area of your life.

rachelroselive
Health Conscious Living Podcast

Dr Gayle’s voice is so soothing it instantly grounds me into my body. Thank goodness there is a beacon here that can help us slow down and go deep.

Queen Mary Tan
Health Conscious Living Podcast
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