In this episode, we invite Jean Atman, a Self-Mastery Mentor and Energy Medicine Specialist, to show us how we can break free from our negative life experiences for good.

Driven by a strong passion to help women build the confidence they need to pursue their dreams, Jean has become the leading expert in empowering the female community to heal past their pain and step into a future filled with confidence, clarity, and ease.

Jean’s unique combination of intuitive energy healing, soul coaching, and belief-sculpting sets the stage for radical transformation. She remains fiercely dedicated to that cause and throughout her 21-year professional career has empowered over 20,000 people worldwide to consciously create a beautiful life experience. She offers individual sessions, group healing programs, workshops, guided meditations, and retreats.  

Tune in as Kristel and Jean chat about what it truly takes to kickstart your journey to true healing and transformation to take place, and the many profound lessons you will uncover along the way.

KEY POINTS:

• Is rock bottom necessary for change?
• What it means to experience true healing
• Understanding how energy healing works
• Ways to get started on your healing journey
• The importance and value of slowing down
• Knowing when to let a narcissistic person go
• What your triggers reveal about you

‍

QUOTABLES:

“When you stop being so busy with the external stuff and start focusing within, that's where the real change can be made.”

“I encourage people to do things for their highest good because as we act for our highest good, we automatically act for others’ highest good.”

PRODUCTS / RESOURCES:

Jean Atman

jeanatman.com

FB | facebook.com/JeanAtmanEnergyAlchemist

Learn how to stop your limiting beliefs from sabotaging your future through Jean’s free webinar: https://jeanatman.com/free-training/

‍

Season 4 enrolment of HER Playbook Program is now open: kristeldavid.com/herplaybook

Follow Kristel on Instagram @kristelcdavid - instagram.com/kristelcdavid

Visit her website at kristeldavid.com

Subscribe to her YouTube channel: youtube.com/channel/UCLy96L4X7KnuqStzoqYsTow

Access her other resources here: linktr.ee/kristelcdavid

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: facebook.com/groups/1028818904241672

‍

HER Playbook is edited by Instapodcasts (visit at instapodcasts.com)