Is the passion in your relationship fizzling out? Are you struggling to reignite the desire for yourself and your partner? If the answer is yes, then this episode is a must-listen! Join your host Kristel as well as sex & intimacy coach Irene Fehr as they chat about the ebbs and flows of female sexuality and what you can do to spark passion and desire back into your relationship. Tune in now and learn to reshape your perspective on the female libido and reclaim your sexuality.

About Irene Fehr:

Insightful, bold, and powerful — this is what clients call Sex & Intimacy Coach, Irene Fehr, as she helps couples bring sex and passion into sexless relationships and fall in love with each other again. Determined to dispel myths about women’s libido and sex in long-term monogamous relationships that cause so much heartache, Irene’s views have been featured all around the world in HuffPost, Cosmopolitan, Refinery29, and ScaryMommy. She is no stranger to her clients' issues, having recovered from the all-too-common story of "happy marriage turned sexless" when she lost her libido.

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KEY POINTS / MAIN TAKEAWAYS:

• The unrealistic societal myths that are placed on women.
• Why you should stop comparing female and male sexuality.
• Things you can do to boost your libido.
• How to make time for your partner.
• The keys to creating passion and desire in your relationship.
• How can we talk to our kids about sexuality?
• Navigating the normalization of body parts with children and youths.

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QUOTABLES:

“So much is possible for us sexually as women, so much pleasure in our bodies, so much pleasure with partners. But it really takes intention.”

“We were sexual beings before we were even here. And so to rob ourselves of the education and exploration of our sexuality is really to rob ourselves of a huge chunk of who we really are and what we're capable of."

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PRODUCTS / RESOURCES:

Visit Irene’s website at https://www.irenefehr.com/

Follow Irene Fehr on social media:

Instagram: https://www.instagram.com/ignitedwoman/?hl=en

Twitter: https://twitter.com/ignitedwoman?lang=en

Facebook: https://www.facebook.com/IgnitedWoman/

Free 3-video "How to Want Sex Again" training for women: understand the four myths that make women feel sexually broken and get the blueprint to feed your libido and connect to your partner. Access it here: https://www.irenefehr.com/wanting-sex-again

Follow Kristel on Instagram @kristelcdavid - https://www.instagram.com/kristelcdavid/

Visit her website at https://www.kristeldavid.com/

Gain access to her other resources here: https://linktr.ee/kristelcdavid

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: https://www.facebook.com/groups/1028818904241672/

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HER Playbook is edited by Instapodcasts (visit at www.instapodcasts.com)