Meet Gianna Diggs - an intuitive mindset coach and business guide for women and mompreneurs. Specializing in Human Design, she helps her clients align their businesses with their energetic blueprint to bring more joy, abundance, and alignment into their lives. But what does this have to do with weight loss?
Tune in for this special episode as Gianna reveals how understanding your human design type can help you achieve your goals, including weight loss. Because the more you know about yourself, the easier it is to set yourself up for success!
KEY POINTS:
- How the path to intuitive coaching chose Gianna
- What is the Human Design theory?
- Your Human Design type and what it means for your weight loss goals
- Experiment with your Strategy!
- Using Human Design in business and weight loss
QUOTABLES:
“The more you know about yourself, the easier you're able to make things work and set yourself up for success.”
“There's so many coaches and programs and diets and gyms. But if you don't understand why you're doing what you're doing, and if you don't understand how to do things that align with who you are, you can do the same thing your best friend did and not have the same results because you're completely different people.”
GUEST RESOURCES:
Learn more about Gianna Diggs at: giannadiggs.com
IG | instagram.com/giannadiggs_
PRODUCTS / RESOURCES:
Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/
Free Weight Loss Resources: https://eva.fit/freeresources
Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez
Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez
Visit Eva's website at eva.fit
Uncomplicating Weight Loss is edited by Instapodcasts (visit at instapodcasts.com)
Amazing, inspiring, real, raw, heartfelt and relatable.This podcast is so incredibly powerful and life changing.Eva’s soothing voice and vulnerability in sharing her story are so rare and needed.So grateful for your expertise and knowledge!
Being “healthy” feels like a full time job and I don’t think I’ve ever really been healthy enough to feel its impact and benefits. This podcast and Eva’s coaching have been so helpful during a chaotic time in my life where “healthy” is an afterthought. As someone whose world revolves around work and my family, this process with Eva has helped me remember to take care of ME and figure out how to navigate being healthy, being kind to myself, and building a sustainable lifestyle over a trendy diet and workout regimen. Love the tone of this podcast because it’s finally making curves, self-esteem, and weight loss super relatable and down to earth. Thank you, Eva!!
After years of losing and gaining weight, crash diets, and feeling pretty hopeless- this podcast has honestly changed my life! I love how Eva provides realistic, relatable goals and delivers it all with such an optimistic and genuine way. I continue to learn each episode- and I love the actionable steps to take- seriously amazing! Listening to this podcast is one of the best parts of my week. Thank you, Eva!
I have been trying to lose weight for about 3 years off and on. I have learned from this podcast that I am an emotionally eater and I never knew the impact of my mindset on my weight loss journey. I have learned so many tools from listening to Eva. I am confident that I will achieve my weight loss goals while becoming a better and healed person from the inside out🖤 Thank you Eva! You’re amazing!
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