In this episode, Kristel wraps up her season of reflection and exploration by sharing her biggest revelations and her newest recommitment to herself and to her work.

Tune in and learn how we subconsciously re-create our personal beliefs and collect evidence to confirm those very beliefs, but also how to reclaim your power by shifting your limiting beliefs and perspectives. Kristel also talks about the key to building a loving relationship, why we need to be intentional with what we feed our minds with, and so much more.

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KEY POINTS:

• How we recreate and reinforce our personal beliefs.
• The power of shifting your perspective.
• What it truly means to love and receive love.
• Choosing your “Hard” in life.
• What are you feeding your brain?
• The key to building a healthy and lasting relationship.

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QUOTABLES:

“I realized that what you choose to believe and what you choose to focus on is the lens that you are going to create evidence for.”

“The moment you stop trying to earn love and think you can do something to get love is the moment that you can actually be available to really actually receive it.”

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PRODUCTS / RESOURCES:

Follow Kristel on Instagram @kristelcdavid - instagram.com/kristelcdavid/

Visit her website at https://www.kristeldavid.com/

Gain access to her other resources here: linktr.ee/kristelcdavid

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: facebook.com/groups/1028818904241672/

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HER Playbook is edited by Instapodcasts (visit at instapodcasts.com)