Did you know that your innermost beliefs begin forming between ages zero to eight?

Learn more about the relationship between your inner child and how you view the world with your host Kristel as she shares her personal experiences with her own inner child. Kristel also discusses the importance of inner child work and how doing so can enrich your relationships with your partner, friends, and loved ones.

So if you are curious about getting started on your own inner child work, then this episode is a must-listen! Tune in now and find out how you, too, can identify and connect with your inner child.

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KEY POINTS / MAIN TAKEAWAYS:

• Who is your inner child?  
• Questions about religion and societal norms.
• Why you need to take your thoughts to trial.
• What does inner child work look like?
• How to acknowledge and heal your inner child.
• Identifying your Crown and your Crutch.
• Why working on your inner child is so important.

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QUOTABLES:

“I find that it's like you're either a slut bag and you're shamed, or you're a good girl and you're not enough. And I feel like so many of us women are battling with not being too much and not being enough.”

“Some of us birth children, and some of us birth our pain.”

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PRODUCTS / RESOURCES:

Follow Kristel on Instagram @kristelcdavid - https://www.instagram.com/kristelcdavid/

Visit her website at https://www.kristeldavid.com/

Gain access to her other resources here: https://linktr.ee/kristelcdavid

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: https://www.facebook.com/groups/1028818904241672/

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HER Playbook is edited by Instapodcasts (visit at www.instapodcasts.com)