Sophia Bush On Dismantling Perfectionism and Releasing Shamehuman2human

Sophia Bush On Dismantling Perfectionism and Releasing Shame

The ever-thoughtful actress, activist, and all-around badass Sophia Bush joins us for this week’s episode of human2human! We dive into the power of discerning friendships, how perfectionism causes more harm than good, and the importance of releasing shame and forgiving yourself for silence.

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Reviews

Very excited about the guests chosen for these conversations. Can’t wait to dive in every week!

Satya1691
human2human

Absolutely love this podcast! Stacy has a very unique interview style that enables her guest to dig a little deeper and be vulnerable. Thank your for creating this listening space!

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human2human

I always learn something new. Super enlightening conversations I’m able to take beyond the podcast and discuss further with friends!

Yaz Felice
human2human

Stacy has real conversations with some pretty incredible people & you need to check out this podcast immediately!

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human2human
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