Sophia Bush On Dismantling Perfectionism and Releasing Shamehuman2human

Sophia Bush On Dismantling Perfectionism and Releasing Shame

The ever-thoughtful actress, activist, and all-around badass Sophia Bush joins us for this week’s episode of human2human! We dive into the power of discerning friendships, how perfectionism causes more harm than good, and the importance of releasing shame and forgiving yourself for silence.

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Absolutely love this podcast! Stacy has a very unique interview style that enables her guest to dig a little deeper and be vulnerable. Thank your for creating this listening space!

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human2human

Stacy is ICONIC and a true pro. I feel soooooo lucky to call her a friend and this podcast is EVERYTHING I needed and more. These guests are BOMB wow. Subscribe NOW.

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Love this podcast! Such a range of topics to expand your heart and mind. Got my notifications turned on for the newest episodes!

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human2human

If you’re in need of a good insightful heart check and mindset recharge, look no further. Happily subscribed and love to listen to her choice of guests and the why behind their invitation. So good!

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human2human
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