1. All Episodes
  2. arrow icon
  3. human2human
  4. arrow icon
  5. Sophia Bush On Dismantling Perfectionism and Releasing Shame
Sophia Bush On Dismantling Perfectionism and Releasing Shamehuman2human

Sophia Bush On Dismantling Perfectionism and Releasing Shame

The ever-thoughtful actress, activist, and all-around badass Sophia Bush joins us for this week’s episode of human2human! We dive into the power of discerning friendships, how perfectionism causes more harm than good, and the importance of releasing shame and forgiving yourself for silence.

‍

Learn more about your ad choices. Visit megaphone.fm/adchoices

View Transcript
Reviews

Stacy is ICONIC and a true pro. I feel soooooo lucky to call her a friend and this podcast is EVERYTHING I needed and more. These guests are BOMB wow. Subscribe NOW.

Alle Pierce
human2human

Amazing! Human 2 Human is one of the best podcast out

Ikesglobe
human2human

Hands down one of the best podcast I listen to! Love the conversations and genuine spirit of the host!

ghofbf
human2human

So many great conversations with a lot of points that really resonated! Will definitely continue to listen and subscribe.

adrienne H-B
human2human
Sponsors
No sponsors for this show.
About The Creators
Stacy is the founder of Fight For Your Fairytale, a brand inspiring and encouraging other creatives to believe in themselves wholeheartedly and to continually grow past their fears to be the best version of themselves.
Stacy Ike
Founder of Fight For Your Fairytale, Host of Human2Human
Watch Next
December 6, 2023
From Resolutions to Reflections: The Year in Review
June 21, 2023
10 Powerful Questions For Your Mid Year Reflections
June 14, 2023
Marchánt Davis On Forgiveness, Never “Making It,” and the Joy in Imperfection
June 7, 2023
Tristan Mack Wilds On Trading The Grind in for Grace, Facing the Monsters in Our Mind, and The Thing No One Tells You About Fatherhood
About The Show
Created by Stacy Ike, a recovering perfectionist on a deep quest to live more spiritually, healthy and free, she connects to the hearts of some of your favorite celebrities, thought leaders, and tastemakers in an honest, curious, and thoughtfully critical way.
Related Topics
No related topics.
Subscribe to be notified of new episodes!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Ready to start your podcast?

Make an impact with your voice and message by applying to become an EPYC Creator to start and launch your podcast with our team.

Launch a podcast

Welcome to Evolve Past Your Conscious Media (EPYC), the premium podcast network and platform where we connect conscious creators to conscious listeners.

Thanks for joining our newsletter.
Oops! Something went wrong while submitting the form.
Subscribe Here
About
Media
Resources
Contact
    hello@epyc.co
    Schedule A Call

    Copyright 2024 © EPYC