When you are constantly finding yourself in resentful relationships or sticky situations, do you look outwards to find blame, or do you look inwards to find radical responsibility?
In this episode, life and relationship coach Ludmila Woodruff joins Jessica to talk about taking ownership over your life circumstances and just how empowering that can be. Whether it’s exploring your self-abandonment issues or breaking your toxic patterns, Jessica and Ludmila cover all the bases necessary for you to reflect on the roles you play in your relationships. So join the conversation and begin your journey towards taking radical responsibility with Jessica and Ludmila today!
About Ludmila
Ludmila Woodruff is a Life and Relationship coach who helps high-performing women thrive in their relationships as much as they do in their careers. Through a direct but caring approach, Ludmila combines her training with her unique communication skills to transform her clients’ relationships so they can show up as their best selves.
KEY POINTS / MAIN TAKEAWAYS:
QUOTABLES:
“Relationships define the quality of our life.”
“You can be broken and a badass.”
“A friendship and a true relationship should be unconditional giving without the thought or the need for return because otherwise, you're just looking to fill some type of void.”
PRODUCTS / RESOURCES:
Visit Ludmila’s website at https://ludmilawoodruff.wixsite.com/mysite
Follow Ludmila on Instagram @ludmilawoodruff - https://www.instagram.com/ludmilawoodruff/?hl=en
Like Ludmila’s Facebook page: https://www.facebook.com/Ludmila-Woodruff-Life-Relationship-Coaching-354156572047982/
Connect with Ludmila on Linkedin: https://www.linkedin.com/in/ludmila-woodruff-07166733/
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en
Facebook: https://www.facebook.com/Thestrandedphase/
Visit The Stranded Phase website at http://www.thestrandedphase.com/
Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__
The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)
I discovered the stranded podcast as I was in my stranded phase. It was like God knew I was depressed, and he lead me here. No lie, Jessica has changed my whole outlook of life... Not only does she preach, but she practices what she preaches. She's so real and vulnerable with her content that it just makes you get motivated and snap out whatever is holding you back from becoming great! I highly recommend this podcast to any and everyone needing a little pick me up and ready to make life-changing moves.
After listening to Jessica's most recent episode I had to subscribe. I love her authenticity and her straight to the point energy but with real life examples and actionable steps! Absolutely enjoyed it💞
The Stranded Podcast has great content I highly recommend to everyone. I can tell the hard work and effort Jessica puts in to provide us with these inspiring episodes. I have learn so much self development as women and would love for everyone to listen to gain all the knowledge I did with all these empowering episodes. Great Podcast! Keeping shining Jess.
I absolutely love this podcast. I’ve only been listening for about 2 weeks but I’m hooked. The messages are always engaging. Jessica doesn’t fill up her talk time with a bunch of fluff and the content is always relatable. It’s amazing how authentic she is. The Stranded is definitely a MUST listen.
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