The Diet-Free Approach to Weight Loss, Curing Cancer, and MindfulnessRich In Real Life

The Diet-Free Approach to Weight Loss, Curing Cancer, and Mindfulness

This episode might be an Oprah level interview, simply because today's guest is a rockstar! From her vulnerability about removing her breast implants after 10 years to dealing with years of an eating disorder, were checking in with Sarah Anne Stewart to hear about how she took responsibility and changed the narrative of her own story.

Sarah gets deep with us about the foods we choose to eat and how, believe it or not, loosing weight is more about what you allow your mind to tell you then it is about weight loss. You must fall in love with your body, and that must start by monitoring the food we put in our body.

We discuss self-love and how we live in an insanely competitive culture currently. She tells the truth about removing her breast implants and we hear her plea for you to reach out if your considering having them done or considering to have them removed.

Sarah is a true testament to the fact that despite poor choices you can fall in love with yourself over and over again.

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Reviews

The Stranded Podcast has great content I highly recommend to everyone. I can tell the hard work and effort Jessica puts in to provide us with these inspiring episodes. I have learn so much self development as women and would love for everyone to listen to gain all the knowledge I did with all these empowering episodes. Great Podcast! Keeping shining Jess.

Herbife
Rich In Real Life

I’ve followed from episode one and the content was amazing then. It’s only continued to improve and expose me to a ton of information I really need. Thanks for such a great show Jess.

@TheWattsGuy
Rich In Real Life

Personally, I enjoy gaining wisdom from various perspectives. I have listened to a handful of Jessica’s podcast and I can genuinely say I learn something new to apply to my day to day life. It’s her honest and genuine approach that keeps you waiting to hear more of what she has to say. Her podcasts are super engaging and you feel like “I can def do that”. I would strongly recommend checking her podcast out. You won’t regret it at all!

Viteliz
Rich In Real Life

Your a very inspiring person with a heart of gold! Your podcasts are phenomenal.

breaujha
Rich In Real Life
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