In today’s episode, your host Amber Cabral is joined by Tieko Nejon Wilson, an Emotional Intelligence (EI) Practitioner & Corporate Trainer to talk about all things EI and the privileges that it can grant you.
In this discussion you will find out what it means to truly be emotionally intelligent, the important role it plays in all your relationships, and how it can propel you toward success in both your professional and personal lives. Tieko also gives plenty of valuable insights on the privileges EI can provide, EI’s various composites, the importance of honing emotional-social skills, and ways to develop your EI.
It’s time to use your Emotional Intelligence to empower yourself and those around you - join in on the conversation with Tieko Nejon and Amber Cabral to find out how!
KEY POINTS:
QUOTABLES:
“Emotions aren't actions. Emotions are signals that something's happening in me around me or to me — that needs action.” - Tieko Nejon
“I refuse to feel like I'm searching for my best self for the rest of my life – I rather find my truest self. - Tieko Nejon
“Emotional intelligence is taking a moment to evaluate and assess all of the emotions that could potentially be involved.” - Amber Cabral
GUEST INFORMATION:
Tieko Nejon
Website | https://www.tiekonejon.com/
IG | @tiekonejon - https://www.instagram.com/tiekonejon/?hl=en
RESOURCES:
Amber Cabral
Website | https://www.ambercabral.com/
IG | @bamcabral - https://www.instagram.com/bamcabral/
LinkedIn | https://www.linkedin.com/in/ambercabral/
Facebook | https://www.facebook.com/amber.cabral/
Twitter | @BamCabral - https://twitter.com/BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others
Guilty Privilege is produced by EPYC Media Network
Just finished the first episode (whispers: via YouTube) and I was NOT ready for the conversation to end. So I came on over to the apple podcast streets to subscribe and listen again on my commute to work. While this is not the work I’m exclusively dedicated to, I want to increase awareness around equity so I can be more intentional in my practice personally and professionally. This conversation is an absolute resource that I have the PRIVILEGE (time) to tap into and I look forward to digging into new episodes every week.
Amber has a genuine ability to bring out the authentic aspects of topics that many of us must want to sit down and have a conversation about! Refreshing, compelling and yes, entertaining — can’t wait for each episode to drop and I even feel more equipped to expand on these topics in my own circle!
Wow! I couldn’t get enough of this. Wished it were longer. The conversation is real, authentic and can absolutely be life changing if you soak the info in. Just finished listening to the episode with Tieko Nejon on emotional intelligence and Amber asked the best questions. Tieko answered so thoughtfully and broke it allll the way down for us. Kudos to both of you. I am sharing this podcast with so many people.
I took away so much from this episode. The biggest is recognizing our true enemy. Also, equity is about choices. We have them and we can choose how to use our privilege.
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