In today’s episode, your host Amber Cabral is joined by Tieko Nejon Wilson, an Emotional Intelligence (EI) Practitioner & Corporate Trainer to talk about all things EI and the privileges that it can grant you.
In this discussion you will find out what it means to truly be emotionally intelligent, the important role it plays in all your relationships, and how it can propel you toward success in both your professional and personal lives. Tieko also gives plenty of valuable insights on the privileges EI can provide, EI’s various composites, the importance of honing emotional-social skills, and ways to develop your EI.
It’s time to use your Emotional Intelligence to empower yourself and those around you - join in on the conversation with Tieko Nejon and Amber Cabral to find out how!
KEY POINTS:
QUOTABLES:
“Emotions aren't actions. Emotions are signals that something's happening in me around me or to me — that needs action.” - Tieko Nejon
“I refuse to feel like I'm searching for my best self for the rest of my life – I rather find my truest self. - Tieko Nejon
“Emotional intelligence is taking a moment to evaluate and assess all of the emotions that could potentially be involved.” - Amber Cabral
GUEST INFORMATION:
Tieko Nejon
Website | https://www.tiekonejon.com/
IG | @tiekonejon - https://www.instagram.com/tiekonejon/?hl=en
RESOURCES:
Amber Cabral
Website | https://www.ambercabral.com/
IG | @bamcabral - https://www.instagram.com/bamcabral/
LinkedIn | https://www.linkedin.com/in/ambercabral/
Facebook | https://www.facebook.com/amber.cabral/
Twitter | @BamCabral - https://twitter.com/BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others
Guilty Privilege is produced by EPYC Media Network
WOW! I am always enthralled by the conversations had and topics discussed on this podcast. As someone who rarely feels motivated or inspired, I am so grateful to have found this podcast. I have shared this podcast with so many people in my life as each episode offers a brilliant mind’s insight. This past episode I had to pull over and just allow myself to feel the the feeling of motivation and then gratitude. This show doesn’t present itself as a self help podcast, nor does it attempt to—for lack of a better word— preach to it’s audience. However, every episode I find myself unapologetically happy with myself. I find myself sharing this podcast hoping others feel this feeling. Having access to this podcast is one privilege I absolutely refuse to feel guilty for—and boy what a privilege it is!
I took away so much from this episode. The biggest is recognizing our true enemy. Also, equity is about choices. We have them and we can choose how to use our privilege.
Wow! I couldn’t get enough of this. Wished it were longer. The conversation is real, authentic and can absolutely be life changing if you soak the info in. Just finished listening to the episode with Tieko Nejon on emotional intelligence and Amber asked the best questions. Tieko answered so thoughtfully and broke it allll the way down for us. Kudos to both of you. I am sharing this podcast with so many people.
This podcast provides a path to self-awareness in the most refreshing and engaging way. The conversations are so yummy (yes, yummy!) and they make me feel like I’m sitting on the sofa with Amber and her guests.
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