There are so many books, videos, podcasts, and all these things that talk about romantic relationships, how to find a partner, how to make it last…but what about all our other relationships? Our sisters, girlfriends, and non-romantic relationships that have played such a large part in our lives?
In this episode, licensed psychologist, author, and creator/host of Therapy for Black Girls, Dr. Joy Harden Bradford gets human to human about giving language to Black sisterhood, the healing power of friendship, and continuously pursuing well-being in the midst of achieving.
So don’t miss this episode for every “girl’s girl” and sister trying to find her tribe, and start writing your new story with Dr. Joy Harden Bradford.
This episode is empowered by All Ways Black and Penguin Random House. Check out @allwaysblack on Instagram for your next amazing read!
KEY POINTS:
How Harden confronted perfectionism while writing her first book
The importance of intentional communication in friendships
When is it time to listen versus problem- solve?
Asking the therapist: How are YOU doing?
The power of community and group therapy
Shifting away from romantic partners being our everything
Tips to finding the right therapist for you
QUOTABLES:
“We have shifted our romantic partner to being everything for us. They don't need to be our best friend and work-out partner and all of these things. No one person can fill all of those roles. So we really need to be making sure that we are spreading all of that out and being intentional about building multiple different relationships in our lives.”
GUEST RESOURCES:
Dr. Joy Harden Bradford
IG | instagram.com/hellodrjoy
Therapyforblackgirls.com
Book: Sisterhood Heals
Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like!
human2humanseries.com
Stay connected between episodes and follow Stacy Ike on social media!
‍IG | @onetakestace
‍Youtube | youtube.com/onetakestace
‍TikTok | @human2humanpod
‍
‍Human2Human is edited by Instapodcasts (visit at instapodcasts.com)
‍
Every episode is so amazing. You always hit it on the nail. I always look forward to your episodes ! Great job !
What can I say? Real conversations, real vulnerability, real transparency. If you’re searching, learning and growing, this podcast and show is a great guide and companion. And hearing my faves on this show share more of themselves has been a real treat. Love that this is in podcast form.
If you’re in need of a good insightful heart check and mindset recharge, look no further. Happily subscribed and love to listen to her choice of guests and the why behind their invitation. So good!
Love hearing conversations with Stacy. It’s like I’m in the room with her and her every guest. Community. Curiosity. Connection.
Make an impact with your voice and message by applying to become an EPYC Creator to start and launch your podcast with our team.
Launch a podcast
Welcome to Evolve Past Your Conscious Media (EPYC), the premium podcast network and platform where we connect conscious creators to conscious listeners.
Copyright 2024 © EPYC
