This episode flips the script as Jessica sits down with the Triggered AF podcast for a dose of her infamous vulnerability and raw honesty about just how hard healing and the journey from stranded to rich in real life can be.
Because let’s be real…healing sucks. There is no one-size-fits-all approach, and it certainly isn’t linear. And believing we all need to hear and see that more, tune in as these three powerhouse women speak to the pain of breaking patterns, what healing work really looks like, and what their pain has taught them the most.
As they all know too well, “you are only as healed as your next trigger.”
KEY POINTS:
QUOTABLES:
“The real work begins when you are isolated for a little while and you don't like who you're becoming. And you realize everything that you are allowing in your life, the people you're allowing in your life, are all rooted in your trauma. It's all a reflection. The mirror you're creating is just more trash.”
“Pain is not a sign that something is wrong with you or that you are broken. Pain is an opportunity. It's an invitation for you to be like okay, something in my mind doesn't feel right; how can I address that.”
“People always say ‘feel the feelings.’ But what they really mean is process the feelings. And in order for you to process the feelings, you have to allow them to live their lifecycle.”
GUEST RESOURCES:
Like what you're hearing? Follow Triggered AF on social media and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Foster | instagram.com/danifostercoaching/
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)
The Stranded Podcast was recommended to me by a friend & I’m so glad! Jessica is so candid and her podcast inspires me to be better.
Amazing content! Absolutely motivational and relatable on so many levels!
Whew! I can’t say enough about how blessed I am to have found this podcast and this WOMAN last year. It was LITERALLY the catapult into success, self empowerment, self awareness, and self belief that I needed. She covers the real stuff, the relevant stuff, she digs deep, she makes you dig deep and she spares NOTHING. She lays it all on the table and really wakes you up and forces you to look deep within and learn how to live your life unapologetically! Listening to, meeting, and now working with her has lit a fire in me I never knew I had and has introduced me to a world of like minded women, professionals, and empowerment! This community has become my lifeline and it is ALL thanks to this Angel of a woman. If you don’t know, now you know! ❤️
I am so thankful for these podcasts. Weather I am driving, in the gym, ending my day, or getting my day started these podcasts motivate me. They tell stories of real people with real stories. It is not only inspiring but hopeful. I am 21 and currently a college/ working student. The last year for me has been very rough in making decisions I thought I never would have. But, even with life’s obstacles I know there is a light at the end of this tunnel. And thanks to Jessica Hurley’s podcasts I can see I am not alone and my light will come.
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