This episode flips the script as Jessica sits down with the Triggered AF podcast for a dose of her infamous vulnerability and raw honesty about just how hard healing and the journey from stranded to rich in real life can be.
Because let’s be real…healing sucks. There is no one-size-fits-all approach, and it certainly isn’t linear. And believing we all need to hear and see that more, tune in as these three powerhouse women speak to the pain of breaking patterns, what healing work really looks like, and what their pain has taught them the most.
As they all know too well, “you are only as healed as your next trigger.”
KEY POINTS:
QUOTABLES:
“The real work begins when you are isolated for a little while and you don't like who you're becoming. And you realize everything that you are allowing in your life, the people you're allowing in your life, are all rooted in your trauma. It's all a reflection. The mirror you're creating is just more trash.”
“Pain is not a sign that something is wrong with you or that you are broken. Pain is an opportunity. It's an invitation for you to be like okay, something in my mind doesn't feel right; how can I address that.”
“People always say ‘feel the feelings.’ But what they really mean is process the feelings. And in order for you to process the feelings, you have to allow them to live their lifecycle.”
GUEST RESOURCES:
Like what you're hearing? Follow Triggered AF on social media and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Foster | instagram.com/danifostercoaching/
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)
I started listening to this podcast from episode one. Five stars is an understatement!As you are aware there are endless options of shows and information, so choosing a podcast that will truly instill value is just the beginning of whatever you are trying to achieve by listening.Jessica truly hits home with all of her content, from personal experience or from her very intriguing guests, she simply never misses a beat! I would recommend her show time and time again, can’t wait to see what’s next!
There is so much value on this podcast! Jessica shows up and brings it on every episode. You can literally learn from this podcast and if you ever have the opportunity to go to one of her events you should totally show up because it is the best thing you will ever do for yourself!
I appreciate Jessica and her guests’ candor throughout this series. I really enjoyed the Fifteen Minute Friday and episode with Women in Radio founder, Meagan. Thank you for sharing each week! If you’re stepping out on faith to do anything biz, personal or otherwise, I highly recommend you listen!
These have been some really good episodes so far. Wow I feel inspired to go out there and be great. Thank you for this podcast.
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